It was surreal to reckon with how irreverently I treated myself in my younger years, with absolutely no concept of or regard for future me.

Ahimsa does't offer a scale on which to weigh the value of a life--a gnat is as precious as a 5-year old child.

The GOAT is the enduring mascot of Middle Aged Athletes (MAAs) everywhere. Or maybe just in New England. Or maybe just for me.

I'm inspired to do more and try harder. I'm inspired to believe in myself just like I believe in our new leaders and the future of America.

The eternal question of the yogi is how to actively live our lives without being too bound to outcome, able to flow with inevitable upsets.

The most glaring lesson I take away from 2020 is that holding on too tightly to future plans can cause suffering when they slip away.

We will inevitably be asked "What did you do over quarantine?" in an expectant way, like returning to school after summer break and feeling